Specializing in Perimenopause, Menopause, Pain, and Injury Relief
Providing holistic care for perimenopause, menopause, pain management, and injury recovery.
Traditional Chinese Medicine
Through Acupuncture, Herbs, Cupping, Moxa, Tui Na massage, Electro-Stim, and Ultrasound, I address the root causes of internal imbalances, pain, and injury to promote lasting healing.
Integrative Nutrition and Health Coaching
Discover your unique health needs and make sustainable changes to achieve your wellness goals. Together, we'll explore nutrition and lifestyle adjustments to create lasting transformation.
Thrive in Midlife: A Modern Menopause Workshop
The Mindry Malibu • Malibu, CA | Sunday, Jun 7 • 03:00 PM - 04:30 PM PDT
with Tamara Falvai
Join us for an empowering and educational workshop exploring the shifts of perimenopause and menopause through the lens of functional and Chinese medicine. As hormones begin to fluctuate and decline, many women experience symptoms like fatigue, brain fog, anxiety, disrupted sleep, mood changes, weight gain, inflammation, and feeling disconnected from themselves—even while doing all the “right” things. These changes impact far more than hormones alone, affecting the nervous system, metabolism, stress response, gut health, cognition, and overall vitality.
In this workshop, we’ll explore what is actually happening in the body during this transition and why these symptoms are signals—not signs that your body is failing. You’ll learn how stress, blood sugar, inflammation, cortisol, and hormonal shifts all work together, along with practical tools to support your body naturally and sustainably. Through a holistic approach that blends modern functional medicine with the wisdom of Chinese medicine, we’ll discuss nervous system regulation, nutrition, movement, sleep, supplementation, and lifestyle shifts that can help you feel more balanced, energized, clear, and empowered in this next phase of life.
This is not about “pushing through” or accepting decline—it’s about learning how to support your body differently so you can truly thrive in your second spring.
