WORK WITH Tamara

1:1 Coaching

Integrative health coaching to set you on the right path to achieve your goals

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Acupuncture Session

Private Acupuncture treatment

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Group Healing Session

Join me for a group acupuncture session to balance your body for optimal health.

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Treating the root of your imbalance in order to live your best life.

Discover your Bio-individual needs and the steps to take that will allow you to live the life you want.

Traditional Chinese Medicine

Through Acupuncture, Herbs, Cupping, Moxa, problem focused Tui Na massage, and the used of Electro-Stem and Ultra Sound I can treat the root of your internal imbalances and pain/injury.

Integrative Nutrition and Health Coaching

Discover your unique needs and how to make sustainable shifts to achieve wellness and your goals. We will explore nutrition and lifestyle to bring lasting change.