WORK WITH Tamara
1:1 Coaching
Integrative health coaching to set you on the right path to achieve your goals
Group Healing Session
Join me for a group acupuncture session to balance your body for optimal health.
Specializing in guidance and holistic treatment during perimenopause/menopause. Also specializing in Pain management and injury.
Discover your Bio-individual needs and the steps to take that will allow you to live the life you want.
Traditional Chinese Medicine
Through Acupuncture, Herbs, Cupping, Moxa, problem focused Tui Na massage, and the used of Electro-Stem and Ultra Sound I can treat the root of your internal imbalances and pain/injury.
Integrative Nutrition and Health Coaching
Discover your unique needs and how to make sustainable shifts to achieve wellness and your goals. We will explore nutrition and lifestyle to bring lasting change.